Monarch Counselling
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Trauma Therapy

Physical Symptoms

The Impact of Trauma on the Body: Understanding the Connection

Trauma is often viewed through the lens of emotional and psychological distress, but its effects can extend deep into the body. Understanding the relationship between your emotional distress and physical symptoms can pave the way for deep healing and recovery. In this post, we’ll explore the various ways trauma manifests Read more…

By Sarah MacDonald, 9 monthsOctober 15, 2024 ago

Monarch Counselling

67 Bridgeport Rd. E. Waterloo, ON
sarah@monarchcounselling.ca
226.646.0266

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Monarch Counselling acknowledges that this place rests on the traditional territories of the Anishinaabe, Haudenosaunee, Neutral, Mississauga, and Mississaugas of the Credit First Nation. My relationship to this land is one of gratitude and ongoing learning. I commit to honouring the contributions of Indigenous Peoples - past, present, and future - by actively listening to their teachings and fostering a practice rooted in respect and cultural humility. I recognize that stewardship begins with accountability. Through openness, education, and collaborative care, I strive to uphold my responsibility to this land and its original caretakers - not just in words, but in actions that nurture healing and connection.