The Impact of Trauma on the Body: Understanding the Connection

Trauma is often viewed through the lens of emotional and psychological distress, but its effects can extend deep into the body. Understanding the relationship between your emotional distress and physical symptoms can pave the way for deep healing and recovery. In this post, we’ll explore the various ways trauma manifests in the body, the physiological processes involved, and strategies for healing. What Happens to the Body During Trauma? When a traumatic event occurs, your body Read more…